Living a "complete life" means achieving health and well-being by consciously cultivating a sense of belonging, prosperity, meaning, healing, energy, balance, and selflessness throughout all areas of your life. At The Spring, we help people seek this "complete life" by introducing them to practices that will "seed the mind" with new thoughts, beliefs and constructs, "infuse the spirit" with energy, fresh perspectives and hope, and "energize the body" through various body movement practices and therapies. Our Center for Wellness was created to help people address their physical well-being through techniques and practices offered by highly qualified therapists and teachers.
FOR FURTHER INFORMATION AND APPOINTMENTS CALL 315.637.7778
- MASSAGE
- REIKI
- YOGA & MORE
- INTUITIVE READINGS
- SPIRITUAL GUIDANCE
- MATRIX ENERGETICS
- VIBRATIONAL HEALING
- CRANIOSACRAL THERAPY
Yoga & More
The Spring offers a wide variety of classes that incorporate body movement and its connection with spirit, such as restorative yoga, yoga flow, Iyengar yoga, and T'ai Chi. Our highly trained and certified instructors work with you with a personal, hands-on approach, insuring that you receive the benefits of these ancient body-mind-spirit disciplines.