WHAT WE BELIEVE
WHO WE ARE...
BIO
Jay Rubadeaux is a long-time Yoga practitioner, and was certified as a Yoga instructor through the Himalayan Institute. Jay teaches Yin Yoga, Restorative Yoga and "Go With the Flow," which incorporates Yoga, QiGong and T'ai Chi, at The Spring, and also teaches Yoga at the Zen Center of Syracuse and to factuly and students in the Liverpool, NY school district.